Me and My Cold Cup of Coffee
Procrastination is a bitch
Self-Mastery
Covers various aspects of personal growth; emotional intelligence, self-awareness, and spiritual growth, for individuals who are on the path of Individuation.
Self-Mastery
Leap to the Unknown: A Courage to Self-Discovery
What are the biggest and boldest plunges you took in life that left an impression that shaped who you are today?
Self-Mastery
Self-Sabotage: What Our Choices Say About Us
Do you find yourself thinking every day that this is what you want? This is it, where you are now, and where you want to be in life is here in this comfort zone. And you choose this because you prefer comfort and security over distress.
Self-Mastery
Brain Development Benefits of Keeping A Journal
Research indicates that embracing our emotions is connected to improved mental well-being and positive therapy results, including enhanced moods and decreased anxiety.
Self-Mastery
How Is My Self-Esteem Doing Today?
Believing that you are worthy of love and happiness does not make you a narcissistic, self-centered person. It is a fundamental step to self-love and care, and we need to feel content and confident in our own skin in order to radiate love and goodwill to the world.
Self-Mastery
Mental Fortitude: Training Your Mind to Endure Pain
Understand that life will not get easier or more forgiving with time. We can only train our hearts to be stronger, and that is what resilience means.
Self-Mastery
20(ish) Questions That Shaped Who I've Become
Connecting with who you are and revisiting who you were in the past to compare with who you are today, is crucial to self-development and mental well-being.
Self-Mastery
Taking the (First) Plunge Into the Sea of the Unknown
The courage to face your fear is the only way to get you out of it