Now
The Act of Being Kind
Find meaning in every suffering, then it'll all be OK.
Reflective Essays
An Unread Message to My Nephew
Meaningful monologue for our children about the importance of finding their place in the world
Reflective Essays
It’s Complicated
How different does it feels loving our children as a parent, and loving our parent as their children?
Self-Mastery
Leap to the Unknown: A Courage to Self-Discovery
What are the biggest and boldest plunges you took in life that left an impression that shaped who you are today?
Reflective Essays
Why Shame Loneliness?
Yes, I am lonely sometimes, and that's OK
Reflective Essays
Taming the Internal Conflict Part 2: Self-Awareness
Do you find it hard to be with your thoughts? If you do, that could raise some red flag 🚩
Reflective Essays
What's the Point of Life?
And two inspiring ideas of what it may be
Individuation
Taming the Internal Conflict Part 1: Psychological Turmoil
When what we feel inside doesn't match how we act, talk, and live our lives it is an inner battle. Being real and true to ourselves is the only way to find peace.
Individuation
Midlife Liminality: Part 1
the Unsolicited Liminal Space We Don't Know We're In
20(ish) Questions That Shaped Who I've Become
Connecting with who you are and revisiting who you were in the past to compare with who you are today, is crucial to self-development and mental well-being.
Reflective Essays
The Morning When the Birds Fell Off the Sky
When death is a harsh reminder of life
Existentialism
At the Crossroad of An Existential Crisis
What’s the point of life?
When you’re living your life the way you know how to for years, then suddenly things change and you find your life will never be the same again– this question will make sense to you.
Mapmaker
What is the Individual Star?
Who has plotted our lives? Why do we sometimes feel as if our lives unfold like a story?